Cupping
An ancient remedy that naturally decongests stagnant blood, restoring muscle hydration through correct blood flow.
REMEDIAL MASSAGE
MANUAL LYMPHATIC DRAINAGE
CUPPING
SPORTS MASSAGE
DEEP TISSUE
Hello and Welcome
I’m a Remedial Massage Therapist. The stories I have heard from clients of muscle aches and pains could fill a book. Everyone agrees that massage is great. It boosts your health, mobility, brightens your soul, calms your mind, and allows you to do more with your life. Here at Havanna Remedial, we aim to bring you back to your full potential.
“Happiness lies, first of all, in health.” – George William Curtis
Remedial Massage
A variety of massage techniques tailored specifically to assist in the restoration of range of motion, strength and tension release.
Lymphatic Drainage
Manual Lymphatic Drainage is the process of draining lymphatic fluid to it’s designated draining points (lymph nodes) decreasing fluid retention, swelling and ridding the body of illness.
Pregnancy Massage
A safe and effective massage that eases the body of it’s new aches and pains and promoting relaxation.
Rocktape Application
Versatile Kinesiology Tape used to promote pain relief, decrease cramping, and bring down acute swelling through blood flow. Excellent for the correction of posture.
Sports Massage
Catered to sports-specific soft tissue conditions, gaining proper use of muscle activation, promoting range of motion through stretching, deep tissue work and mobilisation.
Hot Stone Therapy
A technique where smooth, heated volcanic stones, are used to massage pain and tension out of tight muscles. The hot stones are placed on the affected areas, to draw blood flow and promote healing. A highly relaxing massage treatment, that can also assist in decreasing stress and anxiety.
Dry Needling
Flexible acupuncture-style needles are used during your treatment, to target myofascial trigger points more precisely, to break up adhesions in the underlying tissue, that cause muscular pain and stiffness.
- Manual Lymphatic Drainage
- 60 Minutes – $85
- 45 Minutes – $70
- 90 Minutes – $125
- 90 Minutes – $125
- Remedial Massage / Cupping / Sports Massage
- 60 Minutes – $85
- 30 Minutes – $55
- 45 Minutes – $70
- 90 Minutes – $125
- Pregnancy Massage
- 45 Minutes – $70
- 45 Minutes – $70
- 90 Minutes – $125
- *All prices are subject to change.
REBATES AVAILABLE
You are able to claim your Private Health Insurance Rebate – HICAPS available onsite.
GIFT VOUCHERS
CANCELLATION POLICY
Massage Benefits
Massage has been found to provide countless benefits to our everyday lives through the nurturing of our wellbeing. Regular massage is known to assist with common ailments that are increasingly causing our health to suffer. These include: insomnia, headaches, muscle trauma, depression, loss of energy, and concentration. In addition, massage can also provide the following:
- Increased joint mobility / flexibility
- Reduced muscle tension
- Improved blood circulation
- Removal of toxic substances in the body
- Improved skin tone
Testimonials
“Thanks Anna for an amazing remedial massage, professional, relaxing and calm atmosphere…. Feel great… Thanks again.”
“God bless your magical hands Anna. Your professionalism and friendly demeanour was outstanding. After our session today you made me feel that relaxed that I went home and had a 2 hour sleep. Thank you oh so very much and I can’t wait to see you in 2 weeks again.”
“I have been massaged by many in all parts of the world, but none comes close to Anna. She is one in a million and I couldn’t be happier I found her…”
“As a construction worker with sore back and joints throughout my body , can’t beat Havanna massage, the best remedial massage I’ve had.”
“Thanks Anna for another awesome remedial massage, i definitely can feel a big difference in my neck and shoulder this week!”
