remedial massage therapy

REMEDIAL MASSAGE

MANUAL LYMPHATIC DRAINAGE

CUPPING

havanna massage

RELAXATION MASSAGE

SPORTS MASSAGE

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DEEP TISSUE

Hello and Welcome

I’m a Remedial Massage Therapist.  The stories I have heard from clients of muscle aches and pains could fill a book.  Everyone agrees that massage is great. It boosts your health, mobility, brightens your soul, calms your mind, and allows you to do more with your life.  Here at Havanna Remedial, we aim to bring you back to your full potential.

“Happiness lies, first of all, in health.” – George William Curtis

About me

So who is Havanna Remedial?

I am Anna Lo Bianco.  My personal fitness and health have been a staple factor in my daily routine since I was 16.  Played my fair share of netball matches and ran quite a few half marathons and consider weight training a religion.  A passion that had lead me to become a Personal Trainer earlier, and now a Remedial Massage Therapist.

My love for running and the physical jobs I have had, had left me with quite a few chronic soft tissue conditions, which is why I know how you feel.  I too have sought help from practitioners in all types of disciplines with success, giving me first hand experience as the client.

The name Havanna clearly has a Cuban influence.  I’m not Cuban, but I do love the country’s gift to the world-SALSA… not the saucy type. 🙂 This is how I met my husband, hence the title Havanna. Yes, I added an extra ‘N’.

QUALIFICATIONS:

  • DIPLOMA in Remedial Massage Therapy
  • CERTIFICATE IV in Personal Training & Fitness

THERAPIES

Cupping

cupping hoppers crossing

An ancient remedy that naturally decongests stagnant blood, restoring muscle hydration through correct blood flow.

Remedial Massage

remedial massage hoppers crossing

A variety of massage techniques tailored specifically to assist in the restoration of range of motion, strength and tension release.

Lymphatic Drainage

manual lymphatic drainage hoppers crossingManual Lymphatic Drainage is the process of draining lymphatic fluid to it’s designated draining points (lymph nodes) decreasing fluid retention, swelling and ridding the body of illness.

Pregnancy Massage

pregnancy massage hoppers crossingA safe and effective massage that eases the body of it’s new aches and pains and promoting relaxation.

Rocktape Application

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Versatile Kinesiology Tape used to promote pain relief, decrease cramping, and bring down acute swelling through blood flow.  Excellent for the correction of posture.

Sports Massage

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Catered to sports-specific soft tissue conditions, gaining proper use of muscle activation, promoting range of motion through stretching, deep tissue work and mobilisation.

Hot Stone Therapy

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A technique where smooth, heated volcanic stones, are used to massage pain and tension out of tight muscles. The hot stones are placed on the affected areas, to draw blood flow and promote healing. A highly relaxing massage treatment, that can also assist in decreasing stress and anxiety.

Dry Needling

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Flexible acupuncture-style needles are used during your treatment, to target myofascial trigger points more precisely, to break up adhesions in the underlying tissue, that cause muscular pain and stiffness.

PRICING

  • Manual Lymphatic Drainage
  • 60 Minutes – $80
  • 45 Minutes – $65
  • 90 Minutes – $120
  • 90 Minutes – $118
  • Remedial Massage / Cupping / Sports Massage
  • 60 Minutes – $78
  • 30 Minutes – $50
  • 45 Minutes – $63
  • 90 Minutes – $118
  • Pregnancy Massage
  • 45 Minutes – $63
  • 45 Minutes – $65
  • 90 Minutes – $120
  • *All prices are subject to change.
REBATES AVAILABLE

You are able to claim your Private Health Insurance Rebate – HICAPS available onsite.

GIFT VOUCHERS

Havanna Remedial Gift Vouchers are ideal for Birthdays, Anniversaries, Christmas and Valentines Day.  Or a simple “Thank You” gift to someone that is truly deserving.  Click Gift Voucher Shop to purchase that special gift.

CANCELLATION POLICY

Havanna Remedial requires sufficient notice of cancellation. Cancellations within 24 hours will incur a $25 fee.
Please be considerate as spots are limited.

Massage Benefits

Massage has been found to provide countless benefits to our everyday lives through the nurturing of our wellbeing.  Regular massage is known to assist with common ailments that are increasingly causing our health to suffer.  These include:  insomnia, headaches, muscle trauma, depression, loss of energy, and concentration.  In addition, massage can also provide the following:

  • Increased joint mobility / flexibility
  • Reduced muscle tension
  • Improved blood circulation
  • Removal of toxic substances in the body
  • Improved skin tone

Anna Lo Bianco

Principal Remedial Therapist

Remedial / Manual Lymphatic Drainage / Rocktape Application / Cupping

MON: 8:30am-7:00pm
TUE: 8:30am-7:00pm
WED: 8:30am-1:00pm
THU: 2:30pm-7:00pm
FRI: 8:30am-6:00pm

Brianne Campana

Remedial Therapist

Remedial / Dry Needling / Hot Stone

THU: 8:30am-2:30pm

Testimonials

“Thanks Anna for an amazing remedial massage, professional, relaxing and calm atmosphere…. Feel great… Thanks again.”

Amy Gaugatao
Amy Gaugatao

“God bless your magical hands Anna. Your professionalism and friendly demeanour was outstanding. After our session today you made me feel that relaxed that I went home and had a 2 hour sleep. Thank you oh so very much and I can’t wait to see you in 2 weeks again.”

George Togias
George Togias

“I have been massaged by many in all parts of the world, but none comes close to Anna. She is one in a million and I couldn’t be happier I found her…”

Maria Zakou
Maria Zakou

“As a construction worker with sore back and joints throughout my body , can’t beat Havanna massage, the best remedial massage I’ve had.”

Roberto Monteiro
Roberto Monteiro

“Thanks Anna for another awesome remedial massage, i definitely can feel a big difference in my neck and shoulder this week!”

Mila Zevenbergen
Mila Zevenbergen

Get in touch now

If you have any questions, feel free to contact me by phone, fill out a contact form or simply send me a message through Facebook.  Isn’t technology great?

Havanna Remedial offers it’s services to people from all suburbs including Hoppers Crossing | Point Cook | Werribee | Altona | Williams Landing | Tarneit | Wyndham Vale | Sanctuary Lakes | Laverton | Truganina | Seaholme | Williamstown | Newport | Saltwater Coast | Seabrook |

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